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Kosoto Gari10
Detailed step by step instructions
Double Continuous Thrust
” He was a prolific writer
evolving from Okinawan "karate" into its distinct form
Self Defense: The Aiki Concept by Joe Thambu (On Demand) Hidd Kosoto Gari10A continuation from "Restraint & Removal: The Aiki Concept", this instructional further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the
