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Uroku Gaeshi Kata & Bunkai
Month 3: Sweeps from Guard
Sooner or later
BODY POWER FOR HEALTH includes:
The Wormnado
The Tai Chi Sword DVD by Ted Mancuso Chris Pizzo Uroku Gaeshi Kata & BunkaiTai Chi Sword: Yang Style Basic Actions of the sword Discussion of sword essentials The Entire Yang Sword Form Applications and exercises The Yang Style Tai Chi Sword is a beautiful and graceful example of harmonious movement and martial spirit. It combines relaxed motion with postures that strengthen the legs, twist the waist, and generally contribute to overall health. Its flavor retains that special quality which so many people associate with the
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