ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Katsukuma Higashi teach you the same body-punishing

teach you the same body-punishing techniques that are used at the highest levels of Muay Thai competition

-Gekisai dai 2

this is undeniably the most complete and accurate work of its type ever presented

Some of them are simple

Inazuma (Lightning)

ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Katsukuma Higashi teach you the same body-punishingR. O. C. (Reactive Opponent Control) is a concept that goes beyond technique and focuses on total domination of your opponent. R. O. C. brings self defense to a new level that the average martial artist can understand and utilize with very little time expended in the training process. In Volume 1, martial artist and bodyguard Gregg Wooldridge teaches you the foundation of R. O. C.: body positioning and body manipulations. In Volume 2, Gregg expands on