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Actual Control Work: Practical demonstrations and exercises to refine control techniques under pressure
Cynthia Rothrock
Marcello's favorite armbars are:
The authors explain how Beauty Chi Kung exercises restore the skin’s ability to renew itself by regenerating your skin’s chi
or even sight—all of which are subject to failure or degradation during high-adrenaline situations
The Philosophy of the Body Developed Through Martial Arts Book by Yoshinori Kono (Preowned) Phantom 4.0 Actual Control Work: Practical demonstrationsAfter "Igeta Kuzushi", he developed into "Shiho rin". After that, the "Shiho rin" was dismantled and a free movement was born. We explore the essence of Kono martial arts, which started from his image and has not stopped moving even now. Language: Japanese Length: 221 pages Publication date: 1995
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