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as well as Sumatran Silat
Combined legs and central legs <left set/left technique case>
strengthen your torso
the result of a personal evolution of the classic principles
Emphasize shoulder and armpit training for stationary muscle strength
Kajukenbo Advanced Training DVD by Angel Garcia Bruno Frazatto as well as Sumatran SilatIn this excellent work Master Angel Garcia carefully teaches us the techniques that form the advanced concepts of the style of Grand Master Sijo Emperado. Master Garcia penetrates carefully into the technical world of Kajukenbo, from footwork and coordination exercises to techniques against one or various opponents. Languages included in DVD: English, Espaol
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