Tzanos Flash DVD 1: Fastest Attack & Defense in World Mary Heiny Short stick techniques (eleven methods)

Short stick techniques (eleven methods)

the change of body (TENTAI)

Ura Kasumi (Reverse Mist)

A FANTASTIC compliment to the Cyclone Submission Series and Mastering the Von Flue Choke

Sensei Shunsuke Takahashi (Australia)

Tzanos Flash DVD 1: Fastest Attack & Defense in World Mary Heiny Short stick techniques (eleven methods)It is a young noble of Greece with the "fastest" technique in the world, and active list World Games Champion "Georgios Tzanos" landed at Japan. Seminar DVD which announced "the training method for Speed, explosion, and balance" and the "technique of punch and kick which it lets out like lightning speed" appears!! 11 February 2012 Chuo ku, Tokyo Contents Opening Warm up 1. 2 Skillful trick 1 Control of Maai Skillful trick 2 Attack which is not visible