Pencak Silat - Pamonyet Vol 2 DVD by Cecep A. Rahman Jacques Levinet Seeking new light in the

Seeking new light in the world of Okinawan karate

Megumi Fujii vs Masako Yoshida

7 - Keeping head low

along with the importance of off-lining and angular movement—principles long used in boxing to improve positioning and reduce vulnerability during an encounter

and omoplata

Pencak Silat - Pamonyet Vol 2 DVD by Cecep A. Rahman Jacques Levinet Seeking new light in theThe Monkey Fighting System from Java One more time, Kang Cecep A. Rahman, give you the possibility to dive into the universe of Panglipur (West Java). Kang Cecep is one of the incontrovertible trainers in the world of Pencak Silat and he agrees to teach you the form Pamonyet (Monkey) from Panglipur. Present inside a lot of style of Pencak Silat and especially inside the Cimande, Pamonyet, just like Pamacan, gave the foundation of a lot of styles.