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who brings his extensive expertise in Takeda-ryu Aiki-no-jutsu to this instructional DVD
Marcelo Garcia shocked the world of combat sports with a debut that included victories over Henzo Gracie and Vitor "Shaolin" Ribeiro
Guro Dave Gould takes viewers from realistic training drills to essential non-compliant sparring
Brush Knee and Step Forward • 10
and martial arts to elucidate the subtle mechanics behind Yukiyoshi Sagawa style aiki
Systema Body Work Book by Takahide Kitagawa Licesio Prieto who brings his extensive expertiseExplore Systema, developed within the elite special forces of the former Soviet Union, renowned for harnessing physical and mental strength from the ground up. This book unveils Systema through the lens of "bodywork," focusing not on military combat techniques like knife defense or punching, but on practical methodologies applicable to everyday life. Emphasizing the foundational principles of "breathing," "relaxation," "posture," and "continuous
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