Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way (Yumi Komatsudaira) *Signed* South African First English Edition

First English Edition

Caréme: A pen and ink sketch

In Sweden––after saying goodbye to a man known only as The Hunter––La Cerva smuggles freshly-caught game meat home to New York in her suitcase

The lessons behind a beautiful photo

as they share their brilliant cooking tips through a collection of essential recipes

Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way (Yumi Komatsudaira) *Signed* South African First English EditionSigned bookplate mounted inside! Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages. Superfoods are the life giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol reducing, anti aging, anti inflammatory, anti cancer, gut healthy