Shotokan Kata Series Vol 3 DVD by Masataoshi Nayama Mitsuyoshi Hayakawa Yoshitaka Theory Fundamental 1: Generating

Yoshitaka Theory Fundamental 1: Generating Destructive Punches Stance: Importance of effective stance discussed

Question: "Induction of autonomous movement 'twist exercise'" Response: Proposal "Kenjutsu 4th 'Ashi-giri'": Inevitable twisting movement

Morote-tori Aiki-waza (Two-handed Grasping Aiki Techniques): Aiki of Self-Other Fusion - The Power of Blending

* Triangle escape applying the mal sapao and stepping over opponent

attacks from half guard

Shotokan Kata Series Vol 3 DVD by Masataoshi Nayama Mitsuyoshi Hayakawa Yoshitaka Theory Fundamental 1: GeneratingThis is a re edited and re released DVD version of the Official JKA Shotokan Kata Series (English language version) made by the JKA in 1985. It has been upgraded with navigational menus, new graphics, and an extensive historical section, illustrated with rare archival images and bonus footage, by noted Shotokan historian Harry Cook (Author of Shotokan Karate A Precise History) Contents: Kanku Dai, Jitte.