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Techniques and benefits of swaying in martial arts practice
Each is approximately 55 minutes long
Standing and ground striking drills
5 - Vertical Tower
Sensei (explanation of ANAN
The Art of Ju-jutsu (Yoseikan Sogo Budo) Book by Edgar Kruyning (Preowned) Toshitsugu Takamatsu Techniques and benefits of swayingThis book is a must for everyone who is interested in martial arts. It handles a great variety of techniques besides history and philosophy. The technical versatility of Ju jutsu can be clearly seen in the contents of this book(see preview). With 428 pages and over 1500 photo's it can be classified as a complete all round book. Edgar Kruyning is a leading authority on what remains of Minoru Mochizuki's teachings today. 428 pages
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